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Booking a LIFESTYLE MOT Appointment

This page give you information about booking your Lifestyle MOT consultation and treatment.



Email your appointment request and we will get back to you with the next available time


* Call and leave a message on 0845 676 9699 – mention that you want to arrange a Lifestyle MOT appointment


Click here to book online



Want to improve your health and happiness?

Our unique ‘Change One Thing’ approach looks at how you are performing in each of the four key areas of an optimal lifestyle and highlights the one that will benefit you the most from targeted support. We can then create a tailored plan for you with detailed advice as to how to improve your weakest link.


Four Key Lifestyle MOT:

  • Sleep
  • Diet
  • Exercise
  • Relaxation