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“Everything grows rounder and wider and weirder, and I sit here in the middle of it all and wonder who in the world you will turn out to be” – Carrie Fisher

From month 4 when your baby’s eyelashes begin to appear, to the moment of truth 5 months later, a lot happens during this time!

Your pregnancy is now well-established, and whereas in the first trimester you should try to keep everything as constant as possible, you have much more opportunity now to influence your baby’s growth, intelligence and future happiness & health.

Your diet, your state of mind and well-being, and your physical health all have a role to play.

To find out more about how our complementary therapies can support you in mid- to late-pregnancy, click on the links to the right.



Jo Ellen Wisnovsky, Canada

“Stefan has in-depth knowledge and experience which he has shared with me as a colleague and as a provider. He is intuitive in his understanding and implementation of herbalism and acupuncture, in addition to his knowledge base. I have always learned something from him that helps me grow and feel well when I have visited him for acupuncture or herbs.” Top qualities: Great Results, Expert, High Integrity