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A sensation like walking on a marble…

Morton’s neuroma is a thickening of the sheath of the nerve that runs between the 3rd and 4th toes (most commonly). It technically is not a neuroma at all (which is a nerve tumour) but does form a mass of tissue in an otherwise cramped space that very uncomfortably presses on the nearest nerves.


How can you help remove this marble…?!

This condition could have developed for several reasons and you may have already looked at your footwear and whether anything can be done to alleviate the discomfort without much intervention – orthotics is another option.

It may be that muscle tension and muscle fascial restrictions are present along the posterior aspect of the leg in which case acupuncture and expert bodywork can help to allow the affected nerve tissue to move and work more freely.

Massage to create space between the metatarsals (toes) can also be applied directly to the affected area and is also effective.

Link to tendonitis for more info on soft tissue inflammation.


What do you need to do now?


Maria, Dalston

“I had suffered from back pain (sciatica) for 8 years on and off. During a particularly painful episode I decided to try acupuncture and i really can’t recommend it enough – I had six treatments with Ross over six months ago and I haven’t experienced any back pain since.”

Cinnamen, Shoreditch

“For years I have suffered neck pain, back pain, migraines and felt constantly tired and drained, but after a few sessions of acupuncture with Ross the migraines have finally stopped, and my day to day working life has become so much easier. I highly recommend Ross as a skilled practitioner. He has been a wonderful support also for the emotional stress that is a result of my years of pain.”

Jan Quinlan, Surrey

Could I please request a bottle of you magical tincture for the bladder. My condition is a 1000x time better but it is just for those occasions when I feel I need a little extra help alleviating any niggling discomfort.


Fixed from physical pain, fixed emotionally, more energy, perspective and the will to get back up and live another day. This may all sound very big but it's what happens... there are other days when I just need a "top up" and that works fantastically too! So what ever you are going through from a bit of tiredness to a life crisis I