What have I done to deserve this pain!!
You may have strained a muscle, or slept in an unusual position or held bad posture for a long period of time, or often have been through a period of higher than normal stress…whatever the reason, a stiff neck can really hurt!
What can we do to help?
We understand that although often not a serious injury, the dysfunction it causes can be significant. We use Tui Na therapy, acupuncture, breathing training and mindfulness techniques to ease the pain and retrain you so that it won’t happen as easily again!
