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The shoulder is one the body’s most moveable joint, but consequently can be one of the most instable after injury…

If you have dislocated your shoulder previously, or if you suffer from hyper-mobile joints or have a history of repetitive strain injury in the shoulder, you may have developed instability in the shoulder joint.


Are there any non-surgical treatment options?

Unless your condition specifically requires surgical treatment where torn ligaments are repaired, there is much you can do to strengthen the joint.


You can follow an exercise program for your shoulder

Tui Na massage works specifically on the affected area to aid healing and we use neuromuscular techniques to help you recruit the correct muscles.

Acupuncture also can help in the strengthening process.

What do you need to do now?


Maria, Dalston

“I had suffered from back pain (sciatica) for 8 years on and off. During a particularly painful episode I decided to try acupuncture and i really can’t recommend it enough – I had six treatments with Ross over six months ago and I haven’t experienced any back pain since.”

Cinnamen, Shoreditch

“For years I have suffered neck pain, back pain, migraines and felt constantly tired and drained, but after a few sessions of acupuncture with Ross the migraines have finally stopped, and my day to day working life has become so much easier. I highly recommend Ross as a skilled practitioner. He has been a wonderful support also for the emotional stress that is a result of my years of pain.”

Jan Quinlan, Surrey

Could I please request a bottle of you magical tincture for the bladder. My condition is a 1000x time better but it is just for those occasions when I feel I need a little extra help alleviating any niggling discomfort.


Fixed from physical pain, fixed emotionally, more energy, perspective and the will to get back up and live another day. This may all sound very big but it's what happens... there are other days when I just need a "top up" and that works fantastically too! So what ever you are going through from a bit of tiredness to a life crisis I