The shoulder is one the body’s most moveable joint, but consequently can be one of the most instable after injury…
If you have dislocated your shoulder previously, or if you suffer from hyper-mobile joints or have a history of repetitive strain injury in the shoulder, you may have developed instability in the shoulder joint.
Are there any non-surgical treatment options?
Unless your condition specifically requires surgical treatment where torn ligaments are repaired, there is much you can do to strengthen the joint.
You can follow an exercise program for your shoulder
Tui Na massage works specifically on the affected area to aid healing and we use neuromuscular techniques to help you recruit the correct muscles.
Acupuncture also can help in the strengthening process.