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Sprains are common but painful injuries…and we have treatment options to help…

Sprains are categorised into categories of severity and if you have not torn ligaments there is a great deal we can do to help immediately. The Chinese developed many ways to aid in soft tissue healing as so much of traditional medicine was linked to martial arts injuries. We have expert practitioners in Tui Na medical massage, acupuncture and Eastern Body movement who will be able to help you recover and heal.

If you have torn ligaments in the joint (which can be diagnosed with an examination and history, as well as scans which we can refer you for), then you may need surgical help to repair the torn tissue.

You will still benefit greatly from regular physical therapy as you heal following surgery.


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Maria, Dalston

“I had suffered from back pain (sciatica) for 8 years on and off. During a particularly painful episode I decided to try acupuncture and i really can’t recommend it enough – I had six treatments with Ross over six months ago and I haven’t experienced any back pain since.”

Cinnamen, Shoreditch

“For years I have suffered neck pain, back pain, migraines and felt constantly tired and drained, but after a few sessions of acupuncture with Ross the migraines have finally stopped, and my day to day working life has become so much easier. I highly recommend Ross as a skilled practitioner. He has been a wonderful support also for the emotional stress that is a result of my years of pain.”

Jan Quinlan, Surrey

Could I please request a bottle of you magical tincture for the bladder. My condition is a 1000x time better but it is just for those occasions when I feel I need a little extra help alleviating any niggling discomfort.


Fixed from physical pain, fixed emotionally, more energy, perspective and the will to get back up and live another day. This may all sound very big but it's what happens... there are other days when I just need a "top up" and that works fantastically too! So what ever you are going through from a bit of tiredness to a life crisis I