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How it can affect your whole body?

It is often the case that chronic pain develops over a long period of time and may follow an injury or acute event that might have occurred many years ago. Whatever the initial trigger for the development of your chronic pain, what is probable is that you will now have developed particular types of behaviour, protection/holding patterns, poor posture or severe inflexibility in certain body areas.


How does it affect the mind?

In addition to these physical changes, you may also have developed concurrent coping mechanisms in your psyche and mind which now influence the way you negotiate through life, and how effectively your deal with challenges that you are faced with.

Being in pain for extended periods really can have far-reaching effects on our bodies and minds and although these changes may have occurred initially to help you cope with pain, they can become so imbedded in the way you function that they become part of your ‘normal’ behaviour and may be impeding your ability to recover.


What to do about it?

Once the cycle of chronic pain, tension, and compensation has taken root, it takes a combination of expert focused manual treatment combined with a retraining of your body, mind and habits using mindfulness, breath training and acupuncture to rectify the situation.


What do you need to do now?


Maria, Dalston

“I had suffered from back pain (sciatica) for 8 years on and off. During a particularly painful episode I decided to try acupuncture and i really can’t recommend it enough – I had six treatments with Ross over six months ago and I haven’t experienced any back pain since.”

Cinnamen, Shoreditch

“For years I have suffered neck pain, back pain, migraines and felt constantly tired and drained, but after a few sessions of acupuncture with Ross the migraines have finally stopped, and my day to day working life has become so much easier. I highly recommend Ross as a skilled practitioner. He has been a wonderful support also for the emotional stress that is a result of my years of pain.”

Jan Quinlan, Surrey

Could I please request a bottle of you magical tincture for the bladder. My condition is a 1000x time better but it is just for those occasions when I feel I need a little extra help alleviating any niggling discomfort.


Fixed from physical pain, fixed emotionally, more energy, perspective and the will to get back up and live another day. This may all sound very big but it's what happens... there are other days when I just need a "top up" and that works fantastically too! So what ever you are going through from a bit of tiredness to a life crisis I