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Traditional Chinese Medicine is based on the belief that an essential life force called Qi  (“chee”) flows through the body along channels called meridians. These meridians are like rivers that irrigate the body and nourish its tissues. Any obstruction along one of the meridians is like a dam that blocks the vital energy flow, creating pain and disease.

Qi, the life force energy of the body, runs through pathways both across the surface of the body and deep inside through the organs. In a positive state of health these pathways are balanced one with each other. However, our lives are full of stresses. Stress, whether long-term, short-term, physical or emotional can easily throw the flow of Qi out of balance, causing undesirable symptoms. Maybe stress in a marriage will result in persistent migraines and insomnia, perhaps long-term illness will lead to depression which can further complicate the initial problem. Sometimes discontent with one’s job might result in chronic fatigue, or even jogging on sore knees.

The body has a remarkable ability for healing itself. However, if the stress is too great or if the body is already for some reason in a weakened state, it may take a long time to heal. Worse still, the body may fail to heal altogether, leaving one with a persistent distressing symptom. At this point, acupuncture, with the insertion of needles into the surface pathways of Qi can enable the symptoms to resolve. The needles do not of themselves make you better: they simply re-create balance with the channels and organs.


What’s an acupuncture session like?

In a typical session you will probably have anywhere from 3-12 needles which will stay in for about 10 – 20 minutes. The needle sensation that people describe varies from “nothing” to “a slight jolt”, a “tugging feeling”, to a “slight tingling”. More important than the needle sensation though, is the overall feeling of peace and wellbeing which people experience while having treatment. Sometimes treatment can produce an instant emotional response, but equally often, the patient feels nothing for a few days.

In China, acupuncture was used as part of traditional Chinese medicine for thousands of years, as the only system of medicine – this has meant that it has developed the flexibility to treat and diagnose a huge variety of conditions and people. Practitioners of Chinese medicine are usually generalists (like GPs) so whilst Chinese medicine is well known for its great results with certain conditions, this doesn’t necessarily mean it can’t treat others.


Acupuncture at Thrive

Our acupuncturists have decades of experience between them. We practice many different techniques, including the ultra-gentle Japanese style of acupuncture that, while effective, you will barely feel, to myofascial acupuncture based on the very latest research finding.


What do you need to do now?


Maria, Dalston

“I had suffered from back pain (sciatica) for 8 years on and off. During a particularly painful episode I decided to try acupuncture and i really can’t recommend it enough – I had six treatments with Ross over six months ago and I haven’t experienced any back pain since.”

Cinnamen, Shoreditch

“For years I have suffered neck pain, back pain, migraines and felt constantly tired and drained, but after a few sessions of acupuncture with Ross the migraines have finally stopped, and my day to day working life has become so much easier. I highly recommend Ross as a skilled practitioner. He has been a wonderful support also for the emotional stress that is a result of my years of pain.”

Jan Quinlan, Surrey

Could I please request a bottle of you magical tincture for the bladder. My condition is a 1000x time better but it is just for those occasions when I feel I need a little extra help alleviating any niggling discomfort.


Fixed from physical pain, fixed emotionally, more energy, perspective and the will to get back up and live another day. This may all sound very big but it's what happens... there are other days when I just need a "top up" and that works fantastically too! So what ever you are going through from a bit of tiredness to a life crisis I