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Deep core relaxation

Relaxation of the Three Masters


This programme is the culmination of my lifetime of experience of study and practice, in particular with three recognised high meditation masters.

This special programme uses a combination of a five proven mind and body relaxation tools. When repeated for the course of the programme, you have the opportunity to re-wire the way your brain and body respond to stimulus and stressful information. Deep Core Relaxation induces the biophysiological state known as homeostasis, which is the only condition under which cellular healing can occur.


During each session you will experience:

  • The Mind Relax Tea
  • Spirit Calming Acupuncture or Acupressure
  • Thermal application to induce a relaxation response
  • Binural Gamma-Theta Wave sound to create brain tranquility
  • Guided progressive relaxation and biofeedback

We can arrange for a taxi to pick you up at the end of each session to whisk you home in comfort in a state of heightened wellbeing and content.


Call to book on 0845 676 96 99.


Pam Hardyment, London

“I have had a brilliant Christmas and (usually for me) SAD season, whatever you did, I felt upbeat, fought off flu’s, and have had the best Christmas ever, with positive vibes and all good things, and I think I have to thank you, for what you did. Will see you late January for a booster!”

Vena Ramphal, London

I really liked how we started with the work on nutrition and my relationship with food.  This physical work acted as a safety net for the energetic emotional shifts that the breath and body work brought on. They were quite full on!

Isabel, Muswell Hill

“Ross is  a highly skilled, warm and empathetic practitioner of acupuncture and his treatment has helped me with a range of issues including stress and musculoskeletal problems”

Alex Brown, London

“The best way I can describe what Stefan does is to say that there are times when I have gone to see him feeling like I'm "broken" due to stress, over work, the death of my brother and other life experiences that have been hard to deal with. And in a simple sentence I leave feeling "fixed". Top qualities: Great Results, Expert, Creative“