Take control again
Call to speak to an expert advisor 0845 67 69 699
Claim your £10 discount voucher

A glossary of breathing

Glossary – what all the words mean

  • Overbreathing – breathing in too much and not out enough
  • Breathing Pattern Disorder (BPD) – habitual poor breathing
  • Hyperventilation Syndrome (HVS) – acute over-breathing in stressful situations
  • Hypocapnea –low CO2 due to over-breathing
  • Respiratory alkalosis – low levels of carbon dioxide in the blood
  • Paradoxical breathing – diaphragm rising instead of falling on inhalation
  • MUPS – Medically Unexplained Physical Symptoms

What do you need to do now?


Pam Hardyment, London

“I have had a brilliant Christmas and (usually for me) SAD season, whatever you did, I felt upbeat, fought off flu’s, and have had the best Christmas ever, with positive vibes and all good things, and I think I have to thank you, for what you did. Will see you late January for a booster!”

Vena Ramphal, London

I really liked how we started with the work on nutrition and my relationship with food.  This physical work acted as a safety net for the energetic emotional shifts that the breath and body work brought on. They were quite full on!

Isabel, Muswell Hill

“Ross is  a highly skilled, warm and empathetic practitioner of acupuncture and his treatment has helped me with a range of issues including stress and musculoskeletal problems”

Alex Brown, London

“The best way I can describe what Stefan does is to say that there are times when I have gone to see him feeling like I'm "broken" due to stress, over work, the death of my brother and other life experiences that have been hard to deal with. And in a simple sentence I leave feeling "fixed". Top qualities: Great Results, Expert, Creative“