Take control again
Call to speak to an expert advisor 0845 67 69 699
Claim your £10 discount voucher

Stress, anxiety & depression news

Viva the Vagus!

posted on 22nd April 2016 by Stefan Chmelik

Vagus Nerve Stimulation   Stefan Chmelik, CEO BioSelf Technology Additional text by by Ann Freeman   Hummingbirds are a mystery. They are incredibly small, and their hearts beat incredibly fast. All zoological precedent should dictate that their lives be drastically short. However, these bright little birds defy biological science by living five times the length […]

Read More...

Viva the Vagus!

posted on 22nd April 2016 by Stefan Chmelik

Vagus Nerve Stimulation Stefan Chmelik, CEO BioSelf Technology Additional text by by Ann Freeman Hummingbirds are a mystery. They are incredibly small, and their hearts beat incredibly fast. All zoological precedent should dictate that their lives be drastically short. However, these bright little birds defy biological science by living five times the length their heart-fluttering […]

Read More...

The top 4 excuses NOT to have acupuncture

posted on 10th July 2012 by Stefan Chmelik

Most people that we see in our clinic are quite comfortable with acupuncture, but we know there are more of you out there who would benefit from acupuncture if we could answer some of the most common reasons we hear for avoiding it. So here goes…

Read More...

Mindfulness Meditation

posted on 18th December 2011 by Stefan Chmelik

Mindfulness meditation is a fantastic way to find relaxation and clarity when you are feeling stressed out or having trouble sleeping. It can also be incorporated into your daily routine to enable you to deal better with stressful situations as they arise, improve your mood, and to gain an insight into how your reactions to your environment affect you.

Read More...